Tips and Tools on How to Overcome the Thanksgiving Blues: Change your Attitude to Gratitude 

Written by Amber Brown, LPC As the leaves turn and the holiday season approaches, thoughts, behaviors, and expectations begin to re-surface. Holidays can stir up a full range of emotions. When thinking of Thanksgiving what comes to mind? Is it delicious food, football, spending time with family, and friends? Often, many experience images of stress […]