Flex Your Flexibility -Anne Abernathy, MS, OTR/L

We’ve all heard of “going with the flow” and said to ourselves “I can be flexible”. But sometimes it’s easier said than done. Having flexible thinking means having the ability to change plans at the last minute or enter a situation without expectation and be okay with whatever the outcome may be. I don’t know […]

OT…In a Pandemic

  I have been an occupational therapist for 3 years now, which feels both like forever and no time at all when I think about it. I have worked with kids aged from 6 weeks old to 19 years old, seen a variety of diagnoses/presentations/conditions, and learned more from the kids I’ve had the pleasure […]

OT Tools at Home

We know our kids are dealing with a lot of changes as schools and therapy clinics transition to distance learning and telehealth models. One thing that may be overlooked is their access to therapeutic equipment that they were using in the classroom or clinic. Here are a few ways to recreate common OT tools using […]

Fun Ways to Pass the Time

We know school closures can be intimidating and confusing for our kiddos (and adults!), so we have put together this resource to help you think about what to do during the few weeks off. Below please find some tips, activity ideas, and a list of online resources aimed at providing parents with academic, creative, functional, […]

Play Outside!

Did you know playing and spending time outdoors has many benefits for children? Outdoor play is a multi-sensory experience. Playing in the backyard, at the park, or on the playground provides input to all of the senses in our body such as aromas from plants, the sight of nature, and feeling unique textures, just to […]

What is “heavy work” for children and how does it help?

“Heavy Work” to parents, teachers and other caregivers of children with sensory processing difficulties. So what is heavy work? How does it work? How can it benefit your child? Read below to find out more! Let’s start by talking about your senses. There are five, right? Actually, there are 8! In addition to the well-known […]

Shoe Tying 101

Step-by-step instructions on how to tie shoes. By Keisha Patterson OTR/L

Scissor Skills

Anne Abernathy, MS, OTR/L Child’sPlay Therapy Center

Interoception: Being in touch with your body’s internal needs

Interoception is the sensory system that gives our bodies information regarding the internal condition of our body. In other words, it helps us identify our inner well being and guides us to meet our basic needs. Interoception awareness allows us to know exactly how our body is feeling and includes sensations such as hunger, thirst, […]

What is Sensory Diet?

If you have ever researched sensory processing difficulty, you have probably seen the term sensory diet. At first glance you may assume you are going to have to change your child’s entire diet to improve these difficulties. However, a sensory diet has nothing to do with food. In reality it is a daily “diet” of […]