Seating Tips for Virtual Learning

Proper seating and positioning is essential for learning. Check out these tips from our physical therapists, Lacey Ellis and Laura Lee, to help get the most out of your child’s virtual learning experience. Lacey Ellis, PT, DPT Laura Lee, PT, DPT  

Helping your child through COVID-19

Children feel stress and anxiety just like adults! They just express it in different ways. When children express anxiety or fears about the pandemic, there are some things parents can do to help.    Model a positive outlook and be aware of what you discuss in front of your children.  Children will take their cues […]

Flex Your Flexibility -Anne Abernathy, MS, OTR/L

We’ve all heard of “going with the flow” and said to ourselves “I can be flexible”. But sometimes it’s easier said than done. Having flexible thinking means having the ability to change plans at the last minute or enter a situation without expectation and be okay with whatever the outcome may be. I don’t know […]

OT…In a Pandemic

  I have been an occupational therapist for 3 years now, which feels both like forever and no time at all when I think about it. I have worked with kids aged from 6 weeks old to 19 years old, seen a variety of diagnoses/presentations/conditions, and learned more from the kids I’ve had the pleasure […]

OT Tools at Home

We know our kids are dealing with a lot of changes as schools and therapy clinics transition to distance learning and telehealth models. One thing that may be overlooked is their access to therapeutic equipment that they were using in the classroom or clinic. Here are a few ways to recreate common OT tools using […]

Fun Ways to Pass the Time

We know school closures can be intimidating and confusing for our kiddos (and adults!), so we have put together this resource to help you think about what to do during the few weeks off. Below please find some tips, activity ideas, and a list of online resources aimed at providing parents with academic, creative, functional, […]

Play Outside!

Did you know playing and spending time outdoors has many benefits for children? Outdoor play is a multi-sensory experience. Playing in the backyard, at the park, or on the playground provides input to all of the senses in our body such as aromas from plants, the sight of nature, and feeling unique textures, just to […]

Screen Time Dilemmas

Screen Time Dilemmas We’ve all read the articles warning us of the dangers of too much screen time and the impact on child development. But in today’s culture, technology is not just a luxury but a necessity. In 2016, the American Academy of Pediatrics introduced new, more flexible screen time recommendations that do not include […]

What is “heavy work” for children and how does it help?

“Heavy Work” to parents, teachers and other caregivers of children with sensory processing difficulties. So what is heavy work? How does it work? How can it benefit your child? Read below to find out more! Let’s start by talking about your senses. There are five, right? Actually, there are 8! In addition to the well-known […]

Safe Sleep

Occupations are life activities that individuals engage in, anything that is meaningful and purposeful to someone. Sleep, activities related to obtaining restorative rest and sleep to support healthy, active engagement in other occupations, is crucial throughout one’s lifespan. Sleep particularly comes to mind when you think of infants and new mommas! The American Academy of […]